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Pussy smaller.

Pussy smaller. Though you may have heard of kegel exercises as the primary way to work out your vagina, there are also a few lesser-known but equally fun-sounding ones.

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Vaginas are elastic and will stretch and expand — sometimes to almost twice their size — during sex, regardless of how big or small you are.

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Try these five exercises to strengthen pelvic muscles.

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Fortunately, drinking extra fluids and peeing post-sex can keep a UTI at bay.

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If it helps, combine the exercise with taking a deep breath in and out.







Though multiple vaginal births can lead to some stretching of the vaginal canal, no amount of sexual penetration is going to make you looser, Mary Jane Minkin, M.







If this is the case, book an appointment with your nurse or doctor, and get them to remove it for you as soon as possible to protect against infection.







We'll go over the different parts of the vagina….







These muscles are part of your core and help support your:.







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A typical session lasts 20 minutes.







Keep hanging and breathing until you feel a tingling in your legs, after about five minutes.







And 10 Other Things You Should Know There are lot of misconceptions around how the vagina works and how you should be caring for it.